Whether you’re a weekend warrior or a competitive athlete, sports injuries can sideline you from doing what you love. At IllumINNATE Walk-In Family Chiropractic in Fargo, North Dakota, Amy Christianson, DC, and her team provide gentle, effective chiropractic care to help you recover from injuries, restore mobility, and prevent future issues. Call the office or book an appointment online today — walk-ins are always welcome.
Sports injuries occur when your muscles, joints, or connective tissues become strained, sprained, or otherwise damaged due to repetitive movement, overuse, or sudden impact. Even minor misalignments can disrupt your body’s balance and performance, resulting in pain and a limited range of motion.
These injuries may develop suddenly during intense activity or gradually over time due to improper form, muscle imbalance, or inadequate recovery time. Whether you’re training for competition or simply staying active, addressing sports-related pain early helps prevent long-term damage and keeps you moving comfortably.
Common sports injuries include:
Chiropractic care focuses on restoring proper alignment and function so your body can heal naturally without relying solely on medication or invasive procedures.
Chiropractic adjustments address the root cause of discomfort by correcting spinal and joint misalignments that can interfere with nerve communication and muscle performance. At IllumINNATE Walk-In Family Chiropractic, Dr. Christianson uses gentle, targeted techniques to:
By re-aligning the spine and supporting structures, chiropractic care promotes faster recovery and lowers the risk of re-injury.
Dr. Christianson begins with a thorough assessment to identify misalignments and areas of imbalance. Your individualized treatment plan may include:
Each treatment is tailored to your body’s specific needs and recovery goals, ensuring a safe and supportive healing process.
Yes. Regular chiropractic care helps keep your spine and joints aligned, improving coordination, balance, and flexibility — all essential for optimal athletic performance. Preventive adjustments also help identify and correct minor issues before they escalate into more serious injuries.
For comprehensive, natural care that gets you back in the game, visit IllumINNATE Walk-In Family Chiropractic in Fargo, North Dakota. Call today or schedule an appointment online. Walk-ins are always welcome.